The dissociated diet is to monitor the mix of foods at each meal as you want to maintain, gain or lose weight. Each food group needs a certain pH in the stomach so that we can digest and absorb its nutrients.
The advantage of this diet is that you can eat anything, while not in the same meal.
Select two food groups and check their...
The dissociated diet is to monitor the mix of foods at each meal as you want to maintain, gain or lose weight. Each food group needs a certain pH in the stomach so that we can digest and absorb its nutrients.
The advantage of this diet is that you can eat anything, while not in the same meal.
Select two food groups and check their compatibility, or select a food group and get a list with other compatible food groups depending on the desired result: lose weight, gain or maintain.
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